Brisbane + online

Build the athlete they notice.

One-to-one coaching for young athletes ready to get faster, stronger and more athletic—without the cookie-cutter program.

Explore programs

JPC / 01 Coaching enquiries open

Train the qualities that transfer: acceleration, strength, movement and repeatable confidence.

Find your fit

Coaching built around your next step.

Choose how you want to train, then tell us what you want to improve. We’ll show you the most sensible starting point.

How do you want to train?

You can change this anytime.

What do you want to improve?

Pick up to three.

Select at least one goal to personalise your starting point.

Free athlete resource

Fuel your size gain. Keep your speed.

Build a practical starting nutrition plan around the athlete’s body size, sport-specific training load and weekly schedule.

Daily calorie and macro ranges
Meal quantities and training-day timing
A copy emailed to a parent or guardian

Step 1 of 3

Athlete details

Start with the goal.

Athlete’s first nameEnter the athlete’s first name. AgeEnter an age from 13 to 18. Height (cm)Enter a height from 130 to 220 cm. Current weight (kg)Enter a current weight from 35 to 150 kg. Target weight (kg)Enter a valid target weight. Time availableSelect a timeframe. SportEnter the athlete’s sport.

Training load

Show us the week.

Sport sessions per week Gym sessions per week Running / speed sessions Typical session duration Training timing Usual appetite

Parent or guardian

Where should we send it?

Parent / guardian name Parent / guardian email Allergies or dietary requirements optional

This tool provides general education—not medical or dietetic treatment. Athletes with medical conditions, significant allergies or eating concerns should consult a GP or accredited sports dietitian.

Starter plan

Your performance nutrition starting point.

Portions and macros are estimates. Food brands, preparation methods, growth and individual energy needs can change the totals.

Simple launch pricing

Choose the support the athlete needs.

Every ongoing coaching option begins with a 12-week development block. After that, coaching continues weekly until cancelled under the agreed notice terms.

Start here

Performance assessment

$59 once-off

60-minute athlete and parent consultation
Movement and performance testing
Recommended coaching pathway

Train anywhere

Online coaching

$39 per week

Individual Everfit training program
Weekly check-in and progress tracking
Program reviews and technique feedback

Highest support

Hybrid coaching

$89 per week

One face-to-face session each week
Full Everfit program between sessions
Weekly check-in and ongoing adjustments

Hands-on

1:1 coaching

$65 per session

60-minute individual session
Speed, strength or movement focus
Prepaid session packs available

Launch pricing applies to new founding athletes and may change for future intakes. Final suitability, availability and payment arrangements are confirmed before enrolment.

What happens next

Application first.
Coaching second.

01
Parent applies
Tell us about the athlete, their sport and what needs to improve.
02
JPC checks suitability
We confirm the right service, availability and whether JPC is an appropriate fit.
03
Complete onboarding
The parent receives screening, consent, coaching agreement and payment documents.
04
Assessment and plan
We establish a baseline, set targets and begin the 12-week development block.

Online coaching, explained

See exactly how online coaching works.

JPC uses Everfit to deliver personalised training, exercise demonstrations, progress tracking, weekly check-ins and selected video feedback. Download the guide for the complete client journey—from enquiry and assessment through to retesting.

Download the online coaching guide PDF guide • Opens on any phone or computer

No pressure. Just a clear next step.

Tell us where you’re at.

Answer a few quick questions. You’ll review every detail before the enquiry is securely sent to JPC.

Email JPC

Email hello@juniorperformancecoaching.com.au

See how we train Instagram @juniorperformancecoaching Facebook @juniorperformancecoaching

Build the athlete they notice.

Coaching built around your next step.

Fuel your size gain. Keep your speed.

Start with the goal.

Show us the week.

Where should we send it?

Your performance nutrition starting point.

Choose the support the athlete needs.

Performance assessment

Online coaching

Hybrid coaching

1:1 coaching

Application first.
Coaching second.

See exactly how online coaching works.

Tell us where you’re at.

Apply for coaching.

Application received.

Build the athlete they notice.

Coaching built around your next step.

Fuel your size gain. Keep your speed.

Start with the goal.

Show us the week.

Where should we send it?

Your performance nutrition starting point.

Choose the support the athlete needs.

Performance assessment

Online coaching

Hybrid coaching

1:1 coaching

Application first.Coaching second.

See exactly how online coaching works.

Tell us where you’re at.

Application first.
Coaching second.